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Coffee Newsletter

Rebound Diet;
Our guide to healthy eating!

Cholesterol;
Did you know cholesterol
prevents memory loss?

Back Pain Stretch;
Psoas muscle

 
Who is Bryon?

 In the News:   "4 Ways Coffee Cures"

• 1 cup/day - less chance of early death from any disease
• 2 cups/day - reduces heart disease
• 3 cups/day - decreases risk for dementia and Alzheimer's
• 4 cups/day - lowers risk of type 2 diabetes  

• "... increasing amounts of coffee was also
  associated with lower risk of Parkinson
  disease"
  <full article>
  
  
• "Coffee drinkers ... less likely to be
  hospitalized for heart rhythm disturbances."
  <full article>
  
  
• Coffee: The best health food on the planet!  <full article>
  
  
• "3 to 4 cups of coffee reduces liver cancer by 50%"  <full article>